O Lord Mahabaleshwar!...................... ......Thou hast no form
O Atma Linga! ...........................................No colour, no weapons,
Prana of pranas, ........................................No particular abode;
Soul of Souls, ..................................... ..._-Yet Thou revealest Thyself
Prostrations unto Thee.............................-Unto Thy devotees
The wise cross this ocean of Samsara ........ In a personal Form.
Through Thy grace alone ........................._Om Nama Shivaya.


Our rules:

We treat each other with kindness, understanding, patience and compassion.

• Personal sadhanas are very welcome to practice.
• No drugs, no alcohol, no smoking in our retreat.
• Mouna (silence) until lunch and during meals.
• No noise after 22:00.
• We serve healthy, vegetarian food only, such as thali
  and much more...

Retreat schedule:

05:30-06:00 --- Wake up call
06:00-06:30 --- Shatkarmas (cleansing)
06:30-07:15 --- Meditation and/or Yoga Nidra
07:15-07:30 --- Mantra chanting
07:30-09:00 --- Asana and Pranayama
09:15-10:00 --- Breakfast: porridge, fruits, tea
10:00-12:00 --- Free time, sightseeing
12:00-12:45 --- Lunch: vegetarian thali
12:45-15:00 --- Free time
15:00-16:00 --- Lessons / Discussions on Yoga & Hindu philosophy
16:15-18:00 --- Asana and Pranayama
18:15-19:00 --- Pooja and Kirtan
19:00-19:45 --- Dinner: vegetarian thali
21:00-22:00 --- Meditation and/or Yoga Nidra

We provide: Yoga mats, nety pods, books, drinking water.

Yoga courses are available in English and Russian.

Available: Laundry service, stove or boiler - extra charge.

We organize tours and help with tickets and transportation.

To reach us:

• On demand: taxi pick up from Dubolim, GOA $50/car (5 seats).
• You can take a train from Delhi, Mumbay or Mangalore to
  "Gokarna Road" train station.
• From "Gokarna Road" train station take a Riksha or taxi (250-300Rp)
  to Namaste Farm Guest House on Cuddly beach.
• Direct sleeper buses available from Goa or Bangalore.