Yoga is the art and science of living

and is concern with evolution of mind and body.
Swamy Satyananda Saraswati

 

Upasana:

From June to September you have rear opportunity for intense inner practices in Gokarna:

During moon soon Gokarna gets very peaceful, there is almost no tourist, most of the businesses on the beach are closed, rain falls continuously and there is absolutely nothing to do. It is, by all means the best time to go into intense inner practice of meditation, mouna and self analyses. We provide you with food, accommodation and assistance if required.

 

 

 

 

Upasana stands for devotion to God and may consist of different techniques leading to self realization by practice of Asana, meditation, self study and Mantra Yoga, Mouna (silence), fasting, cleansing of the body and mind and many other techniques regarding the Nature of individual. Many heard term Vipasana - the Buddhist meditation retreat technique, so, Upasana is a broad term that is not limited to particular tradition and very from individual to individual. When voices from outer world cease than the inner voice comes into the play.

 

 

 

ARUTPERUMJYOTY ARUTPERUMJYOTY TANIP PERUN KARUNEE ARUTPERUMJYOTY

let the light of Divine consciousness and compassion illuminate our hearts